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Solution Focused Hypnotherapy & Hypno-EMDR

Hypnosis works on a conscious and subconscious level to bring about change to existing habits, behaviours and unhelpful thought patterns, helping you to relearn and change those patterns that are no longer helpful to you or serve no useful purpose. All hypnosis is self-hypnosis, Yvonne guides you  into your own state of hypnosis where you choose to accept the suggestions or not.  You are in control at all times, not sleeping, but listening, focused and aware. As if we are on a journey and you are driving and I am giving you directions, it is always your choice which road we take….Incorporating powerful Hypno-EMDR techniques if suitable, enables the opportunity to reprocess memories of past events that still cause disturbance to you today...Free yourself forever from these disturbances to bring about a peace you never thought possivle